hmmmm...

I can feel my mood going down and I'm not sure why. I had a bad bout of depression some years ago and am constantly looking for the signs of its return. I need to keep some sort of order and control to keep it away. It has just occurred to me that this is why I re-organised the freezers this morning! I also have big plans for next week re. the cupboard at the top of the stairs.

I spoke for a long time to my good friend N today. She has an awful situation at home at the moment and is not sure how to deal with it. Its very hard to give advise when you have never been faced with a particular problem but I try to be supportive and give a point of view if it is asked for.

I need to get dressed. xx